Your tools for progress & success in life: Goal Setting & Focus (Part 2)Sat, Aug 22, 2015
Focus is your secret weapon for removing a lot of the decisions and emotions from the process of you progressing towards your goals. Focusing on only one thing at the time not only makes your workload appear less intimidating but allows you to give 100% of your attention/concentration to the problem/activity at hand, in terms, leading to a high quality outcome than if you tried juggling with few things at the same tame, or, had that other thing on your mind bothering your.
Focus: On What
When we speak of focus here, we mean it in the sense of focusing on one activity, one work item. Your goal setting time and planning/meetings should do the job of thinking out what is the logical next steps, in what order you need to accomplish tasks. But, when you are sitting at your desk, alone, ready to work, you should focus on the smallest next step to achieving the next item on your to-do list, that’s it.
Focus: As a habit
Many people don’t expect things like success, happiness, health, relationships to be things you have a lot of control on, but, most people that are doing really good in those areas of their life got their voluntarily, got there by working on having good habits so that cultivating all those becomes second nature. So many great books and resources talk about habits and how powerful of an impact they can have on your life if make a concious decision to weed out the bas ones and work on the good ones.
(TL;DR) Set your goal (note the lack of plurial) for the day, week, 90 next days, 5 next years, adjust them continusly as you progress, don’t forget it’s normal to have a set of goal for your work than for your personnal life than for… It’s essential that when you sit down to work you have already planned and prepared what is next too be done so you can simply focus on the next small task at hand, it’s a real productivity enabler. Focus can be built as a habbit, as many other healthy habits, it will definitively make a better you if you stick with it long enough